While the BMI does not measure the amount of body fat that a person has directly, it is still a good indicator of how much body fat a person has for most of the population.
How to Calculate BMI
This is how to calculate BMI: for any height, a person’s BMI is proportional to their mass. However, the BMI is inversely proportional to the square of a person’s height for a given mass. BMI is an inexpensive way to screen for health problems related to weight. Doctors and individuals can use a BMI calculator to determine next steps for a person’s health.
Who Can Use BMI
A BMI calculator provides an individual’s BMI, and the relationship between the score and body fatness is strong. A BMI calculator works for both genders above the age of 18. The correlation of the risk of several diseases differs by gender, age, and race. For example, women often have more fat than men, and older people have more than younger adults in general. Athletes may have a high BMI because they have more muscle instead of body fat.
Check out a BMI Calculator Women to learn what your BMI is. If your BMI is under 18.5, you’re in the underweight category. Between 18.5 and 24.9 means that you’re in the normal range, and if your BMI is between 25 and 29.9, you’re considered overweight. If your BMI is over 30, you’re considered obese.
Different types of BMI charts are available for both men and women, which takes into account their different body types. There is also a BMI chart available for children. So use the right chart to learn where you or your family members are to get the most accurate information about the risk of diseases that often stem from having too much body fat. Visit our BMI calculator for women to see whether you're at a good weight.
Some of the diseases being overweight and obese can play an important role in the development of hypertension, stroke, dyslipidemia, gallbladder disease, type 2 diabetes, osteoarthritis, coronary heart disease, sleep apnea, respiratory problems, and some types of cancer.
Use our BMI calculator for women to learn what your BMI is. Then take steps if necessary to improve your health. Talk with your health care practitioners to help you design and stick with an appropriate plan to gain or lose weight if you need to.