Ideal Weight for 10 years old Kids

Some teenagers wonder and worry about their weight from a young age. This child's ideal weight calculator get advice about healthy weight management for 10 years kids. Based on 10 years old, the ideal weight tool checks BMI accurately and show information to determine if the kid is overweight, underweight, or at a healthy weight.

What is the ideal weight for a 10 years old Kid?

At the age of 10
the ideal weight for Kids should be

37lb

Growing bodies need proper nutrition, especially those who have reached the age of 10 years. It is so relevant to make sure a child is getting all the necessary vitamins every day to maintain those 37 lb of ideal weight.


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Tips and Key habits to maintain 37 lb of weight for 10 years old Kid

  • Get the Whole Family Involved: a child can easily feel as though they are being singled out. It can be especially hard if a child is the only one in the family who has to make eating changes.
  • Make Food Fun: get your kid involved in making healthy, nutritious meals. Being a part of creating meals will help your child connect to the process of making healthy choices.
  • Kids health and fitness apps: does your kid love technology? You can use your child's phone or tablet to promote a healthy lifestyle.

Ideal weight for 10 years old Kids by Height

Do you need to know the ideal weight of a 10 years old kids calculated from different heights? Use this table to check if you're the right weight for your height.

Age Height (feet & inches) Normal Range (lbs) Height (centimetres)
Girls Boys
1 Month 1' 7" 7 - 12 7.5 - 12.8 48 cm
6 Months 2' 1" 12 - 19.5 14 - 27.7 64 cm
1 year 2' 5" 15.5 - 25.3 17.1 - 26.4 73 cm
2 years 2' 9" 22.5 - 32 22.8 - 33 84 cm
3 years 3' 1" 25.5 - 37.5 26 - 38.5 94 cm
4 years 3' 3" 28.5 - 44.1 29 - 44 100 cm
5 years 3' 6" 32.5 - 52 33 - 52.5 106 cm
6 years 3' 9" 36 - 59 36.5 - 59 114 cm
7 years 3' 11" 39 - 44 40.5 - 68 119 cm
8 years 4' 2" 44 - 79 45 - 77 127 cm
9 years 4' 4" 48 - 90 49.5 - 88 132 cm
10 years 4' 6" 55 - 104 56 - 100.5 137 cm
11 years 4' 8" 61 - 117 60.5 - 114 142 cm
12 years 4' 11" 68 - 135 66.5 - 130 150 cm

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